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"I was miserably out of shape when I started with Mike at Begin Again. I have been training with him for the last 2 and half years. Mike allows people to choose what they want to focus on. I am currently focusing on strength training. After 6 weeks all my core lifts increased by 50%. My bench surged to 245 lbs. I am extremely pleased with the results I have gotten. Mike focuses on the person as a whole and his flexible scheduling and work out options has made it a pleasure to get in shape. I highly recommend Mike and his counterpart Michelle to get radically transformed."
"
--
Drew Allen
International Business and Marketing

*view more rave reviews in "testimonials"

FEATURED CLIENT SPOTLIGHT!!! 

Our Mission....

"to motivate, educate, inspire and transform lives, one victory at a time"

Welcome to Begin Again Fit For Life!!
We are the #1 Transformation Specialists in the Quad Cities working face-to-face at our Training and Transformation Center in Rock Island, Illinois and now stretching around the globe through our online training service. Want to be at your best? Let the best train you!! We've produced not only a Transformation Champion, but more competing finalists through our Transformation Program. Whether you need our In-Home Training Service, want One-On-One Personal Training at our Transformation Center or are simply needing guidance within your current gym through our Online Training Service, we are here for you!! From Sports Specific Training to Total Body Transformations, we provide the Personal Touch to guide you on your journey to healthier lifestyle. We look forward to working with YOU!

SCHEDULE AN APPOINTMENT AND VISIT US AT OUR
PERSONAL TRAINING & TRANSFORMATION CENTER!
4653 44th Street, Rock Island, IL
309.721.4717

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#1 Transformation Specialists

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Michele Jamison & Mike Kratzberg

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Always consult your physician or healthcare provider before starting any nutrition or exercise program.  Individual results may vary. 
We guarantee results if you stick to a proper nutrition and exercise program.

Nutritional guidance and exercise programs are intended for healthy individuals.  If you have any health problems, you should consult your physician first.

Personal Training | Quad Cities Gym | #1 Transformation Specialists | Quad Cities Nutrition Coaching | LifeStyle Coaching

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