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Mike Kratzberg - Founder & Co-Owner

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Mike Kratzberg is a ISSA certified Fitness Trainer,ISSA Certified Strength and Conditioning  Specialist , Wellness Consultant , CPR and AED certified as well as a Professional PADI Divemaster.

Michele Jamison - Co-Owner

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Michele Jamison, is our Certified Sports Nutrition Coach and Body Transformation Specialist.
Michele became 2009's MaxFormation Champion out of 3000 contestants nation-wide in Max Muscle's "Bring Yourself To Life" MaxFormation Life Challenge from January 1 - June 30, 2009.  Under our "Media" tab you can view Michele's appearances on "Paula Sands Live", where she discusses her transformation and shows her daily nutrition. Plus some area write-ups from our local print publications.

Let us help you today to incorporate fitness as an important part of your life.......because "It's Never Too Late To Begin Again"!
If you have any questions, please feel free to contact us today.....We look forward to working with you!!

Always consult your physician or healthcare provider before starting any nutrition or exercise program.  Individual results may vary.  We guarantee results if you stick to a proper nutrition and exercise program.

Nutritional guidance and exercise programs are intended for healthy individuals.  If you have any health problems, you should consult your physician first.

Personal Training | Quad Cities Gym | #1 Transformation Specialists | Quad Cities Nutrition Coaching | LifeStyle Coaching

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