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We have worked with Law Enforcement and Military, and are proud of our Hero's,
we support them all and look forward to training more.
ASK ABOUT OUR PAYMENT PLANS! WEEKLY WORKOUT PROGRAMS: All weekly workouts are customized for you between
45 and 60 minutes. Workouts include Resistance Training, Core Training, Cardio and Flexibility.
ONLINE PERSONAL TRAINING PROGRAMS (includes unlimited email and phone
support when needed)
2010 BRIDAL PACKAGES We at Begin Again want you to be your best for that special moment in your life. All of our Bridal workouts will be Specifically designed for you, and will include Resistance Training, Core Training, Cardio and Flexibility.Complete Assessment, Goal Setting, Workout Design, Support and Encouragement, Progress Tracking, Phone and Email Support
TRAVELLING PERSONAL TRAINING We will bring our expertise to you within a 150 mile radius 2 times a month for a 90 minute session of cardio, core, strength training and stretching. Also included in your training package is customized workouts, nutrition guidance and consistent email and phone support to help you reach your goals in between our sessions with you. A minimum 3 month commitment is encouraged as we know that 12 weeks is a magic number for results.......
(the 150 mile radius is outside of the Quad City Area encompassing the Iowa and Illinois territory. If you live beyond the 150 mile radius you may request a quote for our services) NUTRITIONAL GUIDANCE PROGRAMS:
For your convenience we accept Mastercard, Visa,
Discover, American Express, Checks and Cash. Prices subject to change, please contact for current prices and or specials..
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Always consult your physician or healthcare provider before starting any nutrition or exercise program. Individual results may vary. We guarantee results if you stick to a proper nutrition and exercise program. Nutritional guidance and exercise programs are intended for healthy individuals. If you have any health problems, you should consult your physician first. |
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