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We are Mike Kratzberg and Michele Jamison, Begin Again Fit For Life's Premier Trainers and we care about your journey...
Two out of three Americans are overweight or obese!! That is a startling fact! Kids today, watch more TV and play more video games than just 10 years ago. Fast food is the "norm", our lifestyles are fast and furious, and we are always finding excuses to not stay fit. Let us help! We can come to you, train you in your own home, in one of our private or semi-private facilities or work with you online through our cutting-edge online training program. Sometimes the gym atmosphere is not for everyone. Maybe you've talked to a trainer, but you didn't buy training, so you've never seen them again. Or maybe you like your gym but just need a plan and someone to truly care about guiding you. Does this sound familiar?
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WHAT PEOPLE HAVE TO SAY ABOUT BEGIN AGAIN: When I first e-mailed Michele, she responded as she has since the first day…..with enthusiasm, sincerity, and empathy. Michele does not judge, she does not make you feel uncomfortable…she challenges you, keeps you focused on your goals and inspires you....I not only have lost inches, lost an amazing amount of body fat, and lost weight….I have gained my self-esteem back, self-respect, and most of all I have gained my health back. The small efforts you make daily to transform your body and with the positive support you receive from Michele ultimately lets you Begin Again....If you are looking to change today this is the best place to start". Jennifer C. "I was miserably out of shape when I started with Mike at
Begin Again. I have been training with him for the last 2 and half years. Mike allows people to choose
what they want to focus on. I am currently focusing on strength training. After 6 weeks all my core
lifts increased by 50%. My bench surged to 245 lbs. I am extremely pleased with the results I have
gotten. Mike focuses on the person as a whole and his flexible scheduling and work out options has made it a pleasure
to get in shape. I highly recommend Mike and his counterpart Michelle to get radically transformed."
" -- Drew Allen International Business and Marketing
Certified Fitness Trainer, Certified Specialist in Sports Conditioning, NESTA Certified Sports Nutrition Coach, CPR and AED Certified
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Michele Jamison, 2009 MaxFormation Champion |
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Nutritional guidance and exercise programs are intended for healthy individuals. If you have any health problems, you should consult your physician first.